Live Without Stress

How to Enjoy the Journey

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Live Without Stress by Dr. Marvin Marshall, Piper Press
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Author: Dr. Marvin Marshall ISBN: 9780989063456
Publisher: Piper Press Publication: January 1, 2017
Imprint: Piper Press Language: English
Author: Dr. Marvin Marshall
ISBN: 9780989063456
Publisher: Piper Press
Publication: January 1, 2017
Imprint: Piper Press
Language: English
Imagine your life without stress. Think it's not possible? Think again. Dr. Marshall’s landmark approach for managing stress will empower to you finally live without stress. The fact is that stress makes us feel bad all over. It increases irritability, and everyday activities become chores. We begin avoiding our usual activities—even things we enjoy. Stress also prompts us to make unsound, unwise decisions, including those that directly affect our finances and our jobs. It impinges on our appetites, having us feel like either eating too much or not enough. Sometimes we even begin to neglect our physical appearance. This book will show how to use some simple strategies to significantly reduce your stress, promote responsibility, increase your effectiveness, improve your relationships, and truly enjoy life’s experiences. There is one condition, however. You need to practice what the book shares. Whether your stress stems from work, parenting, teaching, relationships, or a situation you cannot change, the keys are here for you to reduce and relieve your stress. Are you ready? A new, happier, more enjoyable, and less stressful life awaits you.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Imagine your life without stress. Think it's not possible? Think again. Dr. Marshall’s landmark approach for managing stress will empower to you finally live without stress. The fact is that stress makes us feel bad all over. It increases irritability, and everyday activities become chores. We begin avoiding our usual activities—even things we enjoy. Stress also prompts us to make unsound, unwise decisions, including those that directly affect our finances and our jobs. It impinges on our appetites, having us feel like either eating too much or not enough. Sometimes we even begin to neglect our physical appearance. This book will show how to use some simple strategies to significantly reduce your stress, promote responsibility, increase your effectiveness, improve your relationships, and truly enjoy life’s experiences. There is one condition, however. You need to practice what the book shares. Whether your stress stems from work, parenting, teaching, relationships, or a situation you cannot change, the keys are here for you to reduce and relieve your stress. Are you ready? A new, happier, more enjoyable, and less stressful life awaits you.

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