List Maker's Get-Healthy Guide

Top To-Dos for an Even Better You!

Nonfiction, Health & Well Being, Health, Reference, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book List Maker's Get-Healthy Guide by , Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: ISBN: 9781605291079
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: August 17, 2010
Imprint: Rodale Books Language: English
Author:
ISBN: 9781605291079
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: August 17, 2010
Imprint: Rodale Books
Language: English

A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America's premier health magazine

The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked off is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better?

List Maker's Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including:

• the best (and worst) organic foods
• the germiest public places
• the most effective belly-flattening moves
• the must-haves for any medicine chest

There's something for everyone in List Maker's, no matter if their goal is to lose weight, get in shape, reduce stress, or otherwise create a healthier lifestyle. There's even room for you to write and refine your own lists as you wish. And because it's from Prevention, the brand synonymous with healthy living, List Maker's is guaranteed to inform, entertain, and inspire.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America's premier health magazine

The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked off is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better?

List Maker's Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including:

• the best (and worst) organic foods
• the germiest public places
• the most effective belly-flattening moves
• the must-haves for any medicine chest

There's something for everyone in List Maker's, no matter if their goal is to lose weight, get in shape, reduce stress, or otherwise create a healthier lifestyle. There's even room for you to write and refine your own lists as you wish. And because it's from Prevention, the brand synonymous with healthy living, List Maker's is guaranteed to inform, entertain, and inspire.

More books from Healthy Living

Cover of the book Paved Walks Around Cheshire by
Cover of the book Extraordinary Centenarians in America: Their Secrets to Living a Long Vibrant Life by
Cover of the book Candida Total Diet Cure by
Cover of the book Pure Daniel Fast by
Cover of the book Weekly Healthy Meal Plan: 7 days of summer goodness by
Cover of the book Paleo Burgers: Quick and Easy Everyday Recipes by
Cover of the book 50 Top Quinoa Recipes for Weight Loss and Optimum Health by
Cover of the book Health Guide by
Cover of the book The Basics of Bodybuilding by
Cover of the book Rape and Consequences by
Cover of the book Spiritual Partnership by
Cover of the book Meditation Made Easy by
Cover of the book Homemade Infused Water by
Cover of the book Painless Indian Recipes For Lazy People: 50 Simple Indian Cookbook Recipes Even Your Lazy Ass Can Make by
Cover of the book Big Green Purse by
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy