Lifestyle Change

Your Ultimate Guide To A Better Self

Nonfiction, Health & Well Being, Health, First Aid, Nutrition & Diet, Nutrition, Religion & Spirituality, New Age
Cover of the book Lifestyle Change by Nash Jocic, Ultimate Shape
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Author: Nash Jocic ISBN: 9781783013371
Publisher: Ultimate Shape Publication: February 12, 2014
Imprint: Ultimate Shape Language: English
Author: Nash Jocic
ISBN: 9781783013371
Publisher: Ultimate Shape
Publication: February 12, 2014
Imprint: Ultimate Shape
Language: English
Nash's unique personal experience, education and life journey enable him to help others understand the importance of acquiring the right methods and information, awakening motivation and creating the ability to put this all into action.
This book will help you understand deeper the following:
- Importance of health
- Living environment
- Consequences of poor lifestyle, stress, inactivity and poor diet
- Lifestyle change
- Importance of information
- Power of motivation
- Need for action
- Healthy eating
- Benefits of resistance training
- Importance of you being in control
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Nash's unique personal experience, education and life journey enable him to help others understand the importance of acquiring the right methods and information, awakening motivation and creating the ability to put this all into action.
This book will help you understand deeper the following:
- Importance of health
- Living environment
- Consequences of poor lifestyle, stress, inactivity and poor diet
- Lifestyle change
- Importance of information
- Power of motivation
- Need for action
- Healthy eating
- Benefits of resistance training
- Importance of you being in control

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