Life Well Spoken

Which voices are you listening to, and speaking from: The little voices in your head that tell you you’re not good enough, or the voice in your heart that knows exactly what you are worth? Kris Prochaska deftly dissects and weaves together the Five Key Elements that affect your mindset: Body, Mind, Emotions, Spirit, and Energy. In a blend of spiritual, scientific, and practical application she shows how each of the elements affects the others and how to create an internal and external environment that ensures success. At the core is living and speaking from one’s Inner Voice. If you’ve been confused or frustrated with how to change your mindset and secretly wonder “why haven’t I gotten past this - yet?” or “why do others seem to get it, when I don’t?” Life Well Spoken will help you understand – and transform – your mindset in a powerful way. If you feel called to lead, but also feel overwhelmed with the responsibility that leadership brings with it, you’ll find relief, solace and companionship within these pages. Leading others begins with leading yourself, and frankly, sometimes that is not as easy as it sounds – until you know how. Learning to trust one’s inner authority, stop second-guessing oneself, and not taking things personally are all hallmarks of a powerful leader. Through real-life stories, examples and questions to free your Inner Voice, Life Well Spoken takes you behind the velvet curtain and into the lives and hearts of women who have been led by their Inner Voice and how their lives and businesses have never been the same.