Leptin Wise Diet: 21 Juicing Recipes Understanding Leptin How It Causes Your Body to Burn Fat and Lose Weigh!

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Leptin Wise Diet: 21 Juicing Recipes Understanding Leptin How It Causes Your Body to Burn Fat and Lose Weigh! by Martina Edwards, PCI Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Martina Edwards ISBN: 9781773090016
Publisher: PCI Publications Publication: March 14, 2016
Imprint: Smashwords Edition Language: English
Author: Martina Edwards
ISBN: 9781773090016
Publisher: PCI Publications
Publication: March 14, 2016
Imprint: Smashwords Edition
Language: English

The Leptin hormone is produced by your fat cells. So when your body has lots of fat cells, you produce a lot of Leptin, which signals your brain to burn fat and suppresses your appetite, thus you lose weight. Consequently, when you begin to lose weight (and fat cells) your body produces less Leptin. This, in turn, increases your appetite and decreases your metabolism and you begin to gain weight as your bodies way to preserve food and energy.

In a sort of sneaky underhanded way, your body sabotages itself into gaining back the weight you have just lost. This explains why so many people are on a roller coaster ride when it comes to diets and weight loss.

Unlike in the caveman days, our bodies have not yet adjusted to the idea that food is almost always readily available. We are wired to store fat for harsh foodless winters, basically, winters we no longer experience in our day and age. This biological system enables your body to have its total energy reserve at normal Levels and is a natural response in your body.

Therefore, scientists have connected Leptin levels in our organism to a biological basis for obesity, a problem which is common among people in the modern world.

In this book, you will learn much more about the hormone Leptin and begin to understand how it is working in your body and what you can do to maximize its effectiveness to burn fat, control your appetite and control your weight.

Here is what you get:

Ch 1: Weight Loss... and Leptin
Ch 2: The Significance of Leptin
Ch 3: All About Leptin... For Everyone
Ch 4: Women and the Balancing Act of Leptin and Weight Loss
Ch 5: Leptin, Hormones of the Body, and How It All Comes Together
Ch 6: Examining Leptin's Relationship with Other Hormones
Ch 7: Leptin and Cortisol
Ch 8: Leptin and Insulin
Ch 9: Leptin, Weight Loss, and Choosing the Right Leptin-Focused Diet
Ch 10: Foods of The Leptin Diet
Ch 11: Leptin, Weight Loss and Choosing the Right...Juicing Diet?
Ch 12: Simple Juicing Recipes... For Supplementing the Leptin Diet
Ch 13: Some Closing Thoughts

Plus, you will get 21 easy and healthy Leptin Wise recipes that are packed with ingredients that help stabilize and maximize your leptin levels.

Hit the buy Now Button and grab your copy Today!!

Sample Juice Recipes:

The 'Detoxifier'

Makes about 1 to 3 cups (8 oz to 24 oz)
1 Beet, large
2 Carrots, large
1 Green Apple
1-inch piece of Ginger
1 tablespoon of spirulina and chlorella blend (optional)
Parsley, 1 bunch (optional)

The 'Alkalizer'

Makes about 1 to 3 cups (8 oz to 24 oz)
1 Cucumber
2 Celery stalks, with leaves
1 Green Apple
1 Carrot, large
1 handful of Spinach

'Everything and the Kitchen Sink' Juice
Makes about 1 to 3 cups (8 oz to 24 oz)

1 Celery stalks
1 Red pepper
1 Carrot
1/2 Cucumber, with skin
1/2 Bulb of Fennel
1/2 Bunch of parsley or cilantro (your choice)
Garlic cloves (optional)
Fresh squeezed lime, as garnish

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Leptin hormone is produced by your fat cells. So when your body has lots of fat cells, you produce a lot of Leptin, which signals your brain to burn fat and suppresses your appetite, thus you lose weight. Consequently, when you begin to lose weight (and fat cells) your body produces less Leptin. This, in turn, increases your appetite and decreases your metabolism and you begin to gain weight as your bodies way to preserve food and energy.

In a sort of sneaky underhanded way, your body sabotages itself into gaining back the weight you have just lost. This explains why so many people are on a roller coaster ride when it comes to diets and weight loss.

Unlike in the caveman days, our bodies have not yet adjusted to the idea that food is almost always readily available. We are wired to store fat for harsh foodless winters, basically, winters we no longer experience in our day and age. This biological system enables your body to have its total energy reserve at normal Levels and is a natural response in your body.

Therefore, scientists have connected Leptin levels in our organism to a biological basis for obesity, a problem which is common among people in the modern world.

In this book, you will learn much more about the hormone Leptin and begin to understand how it is working in your body and what you can do to maximize its effectiveness to burn fat, control your appetite and control your weight.

Here is what you get:

Ch 1: Weight Loss... and Leptin
Ch 2: The Significance of Leptin
Ch 3: All About Leptin... For Everyone
Ch 4: Women and the Balancing Act of Leptin and Weight Loss
Ch 5: Leptin, Hormones of the Body, and How It All Comes Together
Ch 6: Examining Leptin's Relationship with Other Hormones
Ch 7: Leptin and Cortisol
Ch 8: Leptin and Insulin
Ch 9: Leptin, Weight Loss, and Choosing the Right Leptin-Focused Diet
Ch 10: Foods of The Leptin Diet
Ch 11: Leptin, Weight Loss and Choosing the Right...Juicing Diet?
Ch 12: Simple Juicing Recipes... For Supplementing the Leptin Diet
Ch 13: Some Closing Thoughts

Plus, you will get 21 easy and healthy Leptin Wise recipes that are packed with ingredients that help stabilize and maximize your leptin levels.

Hit the buy Now Button and grab your copy Today!!

Sample Juice Recipes:

The 'Detoxifier'

Makes about 1 to 3 cups (8 oz to 24 oz)
1 Beet, large
2 Carrots, large
1 Green Apple
1-inch piece of Ginger
1 tablespoon of spirulina and chlorella blend (optional)
Parsley, 1 bunch (optional)

The 'Alkalizer'

Makes about 1 to 3 cups (8 oz to 24 oz)
1 Cucumber
2 Celery stalks, with leaves
1 Green Apple
1 Carrot, large
1 handful of Spinach

'Everything and the Kitchen Sink' Juice
Makes about 1 to 3 cups (8 oz to 24 oz)

1 Celery stalks
1 Red pepper
1 Carrot
1/2 Cucumber, with skin
1/2 Bulb of Fennel
1/2 Bunch of parsley or cilantro (your choice)
Garlic cloves (optional)
Fresh squeezed lime, as garnish

More books from Diets

Cover of the book Stay-Fit Buzz Lifestyle Diet by Martina Edwards
Cover of the book 42 Burgers et Sandwichs Végétaliens: Amusants, faciles, et parfaits pour une alimentation saine by Martina Edwards
Cover of the book The 7 Day Plan To Detoxify Your Body With A Low Acid Diet: List of Alkaline Foods and Benefits of Alkaline Water by Martina Edwards
Cover of the book Fast Belly Diet: Fast Weight Loss Program and Tips for Women to Reduce Belly Fat and Have Proper Belly Fat Diet by Martina Edwards
Cover of the book Nutritional Solutions for 88 Conditions by Martina Edwards
Cover of the book Deep Nutrition by Martina Edwards
Cover of the book The Best Life Diet Revised and Updated by Martina Edwards
Cover of the book Fantastic Foods For A Fruitful Life by Martina Edwards
Cover of the book The Great Weight Loss Checklist: 100 Obstacles To and Strategies for Keeping Weight in Check by Martina Edwards
Cover of the book Eat to Nourish & Glow by Martina Edwards
Cover of the book No Time for Diets by Martina Edwards
Cover of the book Paleo Baking: A Complete Paleo Diet Baking Guide For Quality Paleo Cookies And More by Martina Edwards
Cover of the book 101 Healthy Snacks: Eat Your Way Slim – Beat Cravings, Boost Energy And Burn Fat With These Delicious Healthy Snacks by Martina Edwards
Cover of the book The Swift Diet by Martina Edwards
Cover of the book Keto Sweet Savoury Fat Bombs by Martina Edwards
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy