Land to Water Yoga

Shin Somatics Moving Way

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing
Cover of the book Land to Water Yoga by Sondra Fraleigh, iUniverse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sondra Fraleigh ISBN: 9780595909322
Publisher: iUniverse Publication: March 5, 2009
Imprint: iUniverse Language: English
Author: Sondra Fraleigh
ISBN: 9780595909322
Publisher: iUniverse
Publication: March 5, 2009
Imprint: iUniverse
Language: English

Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindos first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yogabridging it with somatic movement education and intrinsic dancing.

This unique new form of yogaLand to Water Yogamaintains yogas original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source.

Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindos first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yogabridging it with somatic movement education and intrinsic dancing.

This unique new form of yogaLand to Water Yogamaintains yogas original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source.

Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.

More books from iUniverse

Cover of the book If You Want to Soar with Eagles, Don't Hang out with Turkeys by Sondra Fraleigh
Cover of the book Igniting Prayer's Passion and Power in Us by Sondra Fraleigh
Cover of the book Never Kiss a Turtle by Sondra Fraleigh
Cover of the book Sweetgrass: Book Iv by Sondra Fraleigh
Cover of the book Hands of God by Sondra Fraleigh
Cover of the book Tokyo Lives by Sondra Fraleigh
Cover of the book Coming Home at Last by Sondra Fraleigh
Cover of the book Roam Italy by Sondra Fraleigh
Cover of the book Tariq by Sondra Fraleigh
Cover of the book Short Stories and Tall Tales by Sondra Fraleigh
Cover of the book Erection by Sondra Fraleigh
Cover of the book North Dakota Neighbor by Sondra Fraleigh
Cover of the book Neptune's Gift by Sondra Fraleigh
Cover of the book Bailee, the Animal Groomer by Sondra Fraleigh
Cover of the book Noirot’S Call of the Moose by Sondra Fraleigh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy