Kung Fu Basics

Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments

Nonfiction, Sports, Individual Sports, Training, Martial Arts & Self Defence, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book Kung Fu Basics by Paul Eng, Tuttle Publishing
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Author: Paul Eng ISBN: 9781462920181
Publisher: Tuttle Publishing Publication: June 19, 2018
Imprint: Tuttle Publishing Language: English
Author: Paul Eng
ISBN: 9781462920181
Publisher: Tuttle Publishing
Publication: June 19, 2018
Imprint: Tuttle Publishing
Language: English

Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!

Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

You'll learn about:

  • The origins of kung fu—philosophy, history and different styles

    What happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods

    The essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move

    Drill and conditioning exercises—exercises to compliment your training

    Practical ways to improve your kung fu technique—traditional teaching advice of Chinese masters

    Resources—help further develop your knowledge and understanding of kung fu

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!

Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

You'll learn about:

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