Kundalini Awakening
A Gentle Guide to Chakra Activation and Spiritual Growth
Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Meditation, Philosophy, Mind & Body
| Author: | John Selby, Zachary Selig | ISBN: | 9780307421715 |
| Publisher: | Random House Publishing Group | Publication: | July 22, 2009 |
| Imprint: | Bantam | Language: | English |
| Author: | John Selby, Zachary Selig |
| ISBN: | 9780307421715 |
| Publisher: | Random House Publishing Group |
| Publication: | July 22, 2009 |
| Imprint: | Bantam |
| Language: | English |
Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:
· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
· The power of mantras and complete instructions for their use
· Breathing techniques for relaxation and stress reduction
· Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras
Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.
Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:
· A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
· The power of mantras and complete instructions for their use
· Breathing techniques for relaxation and stress reduction
· Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras
Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.
