Joy Factor, The: 10 Sacred Practices For Radiant Health

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Health & Well Being, Self Help
Cover of the book Joy Factor, The: 10 Sacred Practices For Radiant Health by Susan Smith Jones, Red Wheel Weiser
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Author: Susan Smith Jones ISBN: 9781609252946
Publisher: Red Wheel Weiser Publication: October 1, 2010
Imprint: Conari Press Language: English
Author: Susan Smith Jones
ISBN: 9781609252946
Publisher: Red Wheel Weiser
Publication: October 1, 2010
Imprint: Conari Press
Language: English
A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating kindness and gratitude; staying adventurous and childlike; making physical activity a part of everyday life (by finding activities that you love); eating natural foods, with an emphasis on raw and plant-based foods; engaging in breathwork, prayer practice, visualizations and affirmations, and so much more. What sets The Joy Factor apart is its emphasis not only on the things we do for ourselves, but the things we do in community that make us feel most alive and at our peak. ItÂ's not all about me; itÂ's about how Â"meÂ" meets the world--the simple, everyday things we can do to glow with good health.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating kindness and gratitude; staying adventurous and childlike; making physical activity a part of everyday life (by finding activities that you love); eating natural foods, with an emphasis on raw and plant-based foods; engaging in breathwork, prayer practice, visualizations and affirmations, and so much more. What sets The Joy Factor apart is its emphasis not only on the things we do for ourselves, but the things we do in community that make us feel most alive and at our peak. ItÂ's not all about me; itÂ's about how Â"meÂ" meets the world--the simple, everyday things we can do to glow with good health.

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