Journaling in Eating Disorder Recovery

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Religion & Spirituality, Christianity, Christian Life
Cover of the book Journaling in Eating Disorder Recovery by Laurie Glass, Laurie Glass
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Author: Laurie Glass ISBN: 9781310218040
Publisher: Laurie Glass Publication: January 2, 2015
Imprint: Smashwords Edition Language: English
Author: Laurie Glass
ISBN: 9781310218040
Publisher: Laurie Glass
Publication: January 2, 2015
Imprint: Smashwords Edition
Language: English

Journaling is a great tool in eating disorder recovery. Writing about what is on your mind is a great way to sort out thoughts that are sometimes confusing or chaotic. Penning how you feel is a great way to release pent up emotions. Journaling can also help you invite God to play a greater role in your recovery. In this e-book, you'll find suggestions to both help you get started and to help you go deeper with journaling. You'll also find 100 journaling questions divided into 22 different categories for easy reference.

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Journaling is a great tool in eating disorder recovery. Writing about what is on your mind is a great way to sort out thoughts that are sometimes confusing or chaotic. Penning how you feel is a great way to release pent up emotions. Journaling can also help you invite God to play a greater role in your recovery. In this e-book, you'll find suggestions to both help you get started and to help you go deeper with journaling. You'll also find 100 journaling questions divided into 22 different categories for easy reference.

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