Jewish Meditation

A Practical Guide

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations
Cover of the book Jewish Meditation by Aryeh Kaplan, Knopf Doubleday Publishing Group
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Author: Aryeh Kaplan ISBN: 9780307761118
Publisher: Knopf Doubleday Publishing Group Publication: January 12, 2011
Imprint: Schocken Language: English
Author: Aryeh Kaplan
ISBN: 9780307761118
Publisher: Knopf Doubleday Publishing Group
Publication: January 12, 2011
Imprint: Schocken
Language: English

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.

Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.

Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

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