Is It Me or My Hormones?

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Is It Me or My Hormones? by Macelle Pick, MSN OB/GYN, Hay House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Macelle Pick, MSN OB/GYN ISBN: 9781401942755
Publisher: Hay House Publication: February 26, 2013
Imprint: Hay House Inc. Language: English
Author: Macelle Pick, MSN OB/GYN
ISBN: 9781401942755
Publisher: Hay House
Publication: February 26, 2013
Imprint: Hay House Inc.
Language: English

One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome – depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues – you just need accurate, actionable information to do so.

In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption.

After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, 28-day program – complete with schedules, exercises, supplements, meal plans, and recipes – that will stabilize your hormones in just one month and make you feel like yourself again.

Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One of the most common and agonizing problems women face today is hormonal imbalance. Sometimes it’s a nightmarish premenstrual syndrome – depression, cravings, bloating, weight gain, irritability, and even out-of-control rage for up to three weeks each month. Sometimes it’s periods so painful that you have to arrange your entire life around your cycle. Sometimes it’s a rocky passage into perimenopause that changes everything you know about yourself and your body. Luckily, you can resolve these hormonal issues – you just need accurate, actionable information to do so.

In Is It Me or My Hormones?, Marcelle Pick, author of The Core Balance Diet and Is It Me or My Adrenals?, delves into the often misunderstood world of female hormonal imbalance. Sharing her personal struggles and her experiences with patients, Marcelle helps you understand how the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free you from hormone disruption.

After walking you through the basic science of how your hormones affect your body, mind, and emotions, Marcelle lays out an accessible, easy-to-follow, 28-day program – complete with schedules, exercises, supplements, meal plans, and recipes – that will stabilize your hormones in just one month and make you feel like yourself again.

Unlike many medical professionals, Marcelle knows that your symptoms aren’t "just a normal part of being a woman" or "not that big a deal." And in this book, she validates your experience of hormonal imbalance and opens your eyes to the power you have over your health. So join Marcelle on this journey to implement simple, natural changes that will help eliminate your cravings, depression, mood swings, and weight gain, and make you feel energized, sexual, and in command of your life!

More books from Hay House

Cover of the book Unbinding the Heart by Macelle Pick, MSN OB/GYN
Cover of the book The Body Knows#How to Stay Young by Macelle Pick, MSN OB/GYN
Cover of the book Tarot Made Easy by Macelle Pick, MSN OB/GYN
Cover of the book Mama Glow by Macelle Pick, MSN OB/GYN
Cover of the book Stop Pain by Macelle Pick, MSN OB/GYN
Cover of the book 4 Ingredients: Fast, Fresh and Healthy by Macelle Pick, MSN OB/GYN
Cover of the book Too Important to Fail by Macelle Pick, MSN OB/GYN
Cover of the book The Pursuit of Dreams by Macelle Pick, MSN OB/GYN
Cover of the book Medical Medium Life-Changing Foods by Macelle Pick, MSN OB/GYN
Cover of the book Joy is My Compass (Alan Cohen title) by Macelle Pick, MSN OB/GYN
Cover of the book Fat for Fuel Ketogenic Cookbook by Macelle Pick, MSN OB/GYN
Cover of the book Integral Chakra Psychology by Macelle Pick, MSN OB/GYN
Cover of the book Quit Smoking Today Without Gaining Weight by Macelle Pick, MSN OB/GYN
Cover of the book Karmickids by Macelle Pick, MSN OB/GYN
Cover of the book A Very Hungry Girl by Macelle Pick, MSN OB/GYN
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy