Intendons - Accessing the Power of Inner Movement

Nonfiction, Health & Well Being, Health
Cover of the book Intendons - Accessing the Power of Inner Movement by Harald Xander, Astrid Marion Grünling, intendons
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Author: Harald Xander, Astrid Marion Grünling ISBN: 9783943173321
Publisher: intendons Publication: January 31, 2013
Imprint: intendons Language: English
Author: Harald Xander, Astrid Marion Grünling
ISBN: 9783943173321
Publisher: intendons
Publication: January 31, 2013
Imprint: intendons
Language: English

INTENDONS separates tendon activity from muscle activity. In addition to creating a better oxygen supply, this separation has many positive effects. Similar to breathing exercises, INTENDONS can be used anywhere in your everyday life. You do not need special clothing, training facilities, or exercise equipment. You do not even have to move. In fact, quite the opposite is true: any externally visible sign of movement indicates that you have already overexercised your muscles.

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INTENDONS separates tendon activity from muscle activity. In addition to creating a better oxygen supply, this separation has many positive effects. Similar to breathing exercises, INTENDONS can be used anywhere in your everyday life. You do not need special clothing, training facilities, or exercise equipment. You do not even have to move. In fact, quite the opposite is true: any externally visible sign of movement indicates that you have already overexercised your muscles.

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