If You Are Well

IF You Are Well: Health and Wellness Tips for the Empowered Health Care Consumer is a guide to help your employees make the choices and lifestyle changes necessary to stay healthy and out of the health care system, as well as understand how their personal wellness and health care spending habits contribute to and impact the current health care crisis. The small steps outlined here in the four key areas of psychological, physical, relationship, and financial wellness will point those within your organization toward living a healthier life while increasing their understanding of health care options and how those options impact everyone’s bottom line. Invest in buying this book for your employees if you want to empower them to: • Understand how the consumer-driven health care approach puts the individual at the center of their health, wellness, and financial decisions. • Adopt preventive and wellness health measures to reduce their dependence on doctors and medicine. • Take steps improve their health while saving time and money. Keith Paduch, author of IF You Are Well: Health and Wellness Tips for the Empowered Health Care Consumer, is CEO of IntegraFlex, an industry leader in Consumer-Driven Health Care (CDHC) solutions. A seventeen year veteran of the health care industry, Keith’s focus is aiding those consumers grappling with preventable health care issues by giving them the tools to take control of their health care choices, and in turn, their wellness and financial decisions. His goal is to change the health crisis paradigm and introduce consumers to the future of health care.