Idealist's Survival Kit, The

75 Simple Ways to Avoid Burnout

Nonfiction, Social & Cultural Studies, Social Science, Human Services, Religion & Spirituality, New Age, Meditation, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Idealist's Survival Kit, The by Alessandra Pigni, Parallax Press
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Author: Alessandra Pigni ISBN: 9781941529355
Publisher: Parallax Press Publication: December 27, 2016
Imprint: Parallax Press Language: English
Author: Alessandra Pigni
ISBN: 9781941529355
Publisher: Parallax Press
Publication: December 27, 2016
Imprint: Parallax Press
Language: English

75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment.

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

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75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment.

Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.

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