How to Stop Pulling Out Your Hair!

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health, Psychology
Cover of the book How to Stop Pulling Out Your Hair! by Amy Foxwell, Amy Foxwell
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Author: Amy Foxwell ISBN: 9781301753376
Publisher: Amy Foxwell Publication: January 3, 2013
Imprint: Smashwords Edition Language: English
Author: Amy Foxwell
ISBN: 9781301753376
Publisher: Amy Foxwell
Publication: January 3, 2013
Imprint: Smashwords Edition
Language: English

Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including: - Simple ways to identify when and why you pull - How to use a form of 'auto-brainwashing' to stop pulling our hair - How to use autohypnosis to alter your actions - Using a journal to relieve stress and frustration - Using secret weapons against your hair pulling condition - Diet and natural remedies to relieve irritation and encourage hair growth - Important facts about Trichotillomania and hair growth - And much, much more. Also includes the Trich Stop Workbook which gives hair pulling sufferers actual worksheets to help them work through this hair pulling condition.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Written by an 'ex hair puller', and after many years of research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including: - Simple ways to identify when and why you pull - How to use a form of 'auto-brainwashing' to stop pulling our hair - How to use autohypnosis to alter your actions - Using a journal to relieve stress and frustration - Using secret weapons against your hair pulling condition - Diet and natural remedies to relieve irritation and encourage hair growth - Important facts about Trichotillomania and hair growth - And much, much more. Also includes the Trich Stop Workbook which gives hair pulling sufferers actual worksheets to help them work through this hair pulling condition.

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