How to Speak Your Mind: Become Assertive and Set Limits

Nonfiction, Health & Well Being, Self Help, Mental Health, Codependency, Self Improvement, Self-Esteem
Cover of the book How to Speak Your Mind: Become Assertive and Set Limits by Darlene Lancer JD LMFT, Darlene Lancer JD LMFT
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Darlene Lancer JD LMFT ISBN: 9781301620708
Publisher: Darlene Lancer JD LMFT Publication: November 4, 2012
Imprint: Smashwords Edition Language: English
Author: Darlene Lancer JD LMFT
ISBN: 9781301620708
Publisher: Darlene Lancer JD LMFT
Publication: November 4, 2012
Imprint: Smashwords Edition
Language: English

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being.

"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid.

Once you learn to be assertive, you're ready to establish boundaries with people. The book explains what it means to have limits and a bottom line and how to determine what yours are. The next section shows you how to go about verbalizing your boundaries in a way that will be effective.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being.

"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid.

Once you learn to be assertive, you're ready to establish boundaries with people. The book explains what it means to have limits and a bottom line and how to determine what yours are. The next section shows you how to go about verbalizing your boundaries in a way that will be effective.

More books from Self-Esteem

Cover of the book 100 maneiras de motivar a si mesmo by Darlene Lancer JD LMFT
Cover of the book Unlock Your Confidence by Darlene Lancer JD LMFT
Cover of the book The Love of Money by Darlene Lancer JD LMFT
Cover of the book Breaking the Habit by Darlene Lancer JD LMFT
Cover of the book Positivity Why Is It So Powerful? by Darlene Lancer JD LMFT
Cover of the book Schnelllesen 3x by Darlene Lancer JD LMFT
Cover of the book Critical Thinking: 8 Surprisingly Effective Ways To Improve Critical Thinking Skills. Think Fast, Smart and Clear (Improve Logic and Analytical Skills) by Darlene Lancer JD LMFT
Cover of the book Unloved Again by Darlene Lancer JD LMFT
Cover of the book Free to Be Fabulous by Darlene Lancer JD LMFT
Cover of the book Plan Be! by Darlene Lancer JD LMFT
Cover of the book Senza Emozioni by Darlene Lancer JD LMFT
Cover of the book Confianza. Vivir espontáneamente y abiertos a la vida by Darlene Lancer JD LMFT
Cover of the book Speaking With Power, Poise & Ease by Darlene Lancer JD LMFT
Cover of the book Scarlett Rules by Darlene Lancer JD LMFT
Cover of the book Calcula tu eneagrama de la personalidad by Darlene Lancer JD LMFT
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy