How to Speak Your Mind: Become Assertive and Set Limits

Nonfiction, Health & Well Being, Self Help, Mental Health, Codependency, Self Improvement, Self-Esteem
Cover of the book How to Speak Your Mind: Become Assertive and Set Limits by Darlene Lancer JD LMFT, Darlene Lancer JD LMFT
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Darlene Lancer JD LMFT ISBN: 9781301620708
Publisher: Darlene Lancer JD LMFT Publication: November 4, 2012
Imprint: Smashwords Edition Language: English
Author: Darlene Lancer JD LMFT
ISBN: 9781301620708
Publisher: Darlene Lancer JD LMFT
Publication: November 4, 2012
Imprint: Smashwords Edition
Language: English

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being.

"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid.

Once you learn to be assertive, you're ready to establish boundaries with people. The book explains what it means to have limits and a bottom line and how to determine what yours are. The next section shows you how to go about verbalizing your boundaries in a way that will be effective.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being.

"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details all of the elements of assertive and nonverbal communication and lays out the steps to become assertive, as well as common mistakes to avoid.

Once you learn to be assertive, you're ready to establish boundaries with people. The book explains what it means to have limits and a bottom line and how to determine what yours are. The next section shows you how to go about verbalizing your boundaries in a way that will be effective.

More books from Self-Esteem

Cover of the book How to Be Happy When Other People Are Making You Miserable: A Quick Guide by Darlene Lancer JD LMFT
Cover of the book Witty Comebacks for Idiotic Insults by Darlene Lancer JD LMFT
Cover of the book You Are Your Own Worst Enemy: How To Stop Self Sabotaging Behaviors Once and For All! by Darlene Lancer JD LMFT
Cover of the book Achieve Success: Boost Self-Esteem, Overcome Stress, Find Your Life Purpose & Achieve Personal Success by Darlene Lancer JD LMFT
Cover of the book Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Darlene Lancer JD LMFT
Cover of the book Todo sobre la imagen del éxito by Darlene Lancer JD LMFT
Cover of the book Believe in Yourself: Boost Your Self-esteem and Feel Good in the Skin You’re in by Darlene Lancer JD LMFT
Cover of the book SHORN: My Journey From Timid Sheep to Confident Shepherd: A Guide To Building Self Esteem In Small Doses by Darlene Lancer JD LMFT
Cover of the book Testimony by Darlene Lancer JD LMFT
Cover of the book The Independent Mind by Darlene Lancer JD LMFT
Cover of the book Claiming Your Self-Esteem by Darlene Lancer JD LMFT
Cover of the book Manejo de conflictos by Darlene Lancer JD LMFT
Cover of the book 7 steps to better self-esteem by Darlene Lancer JD LMFT
Cover of the book Neuro-Linguistic Programming: How to Use NLP to Create The Life of your Dreams, Increase Self Confidence by Darlene Lancer JD LMFT
Cover of the book Man Unplugged by Darlene Lancer JD LMFT
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy