How to Kiss Goodbye to Ana

Using EFT in Recovery from Anorexia

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Medical, Health
Cover of the book How to Kiss Goodbye to Ana by Kim Marshall, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kim Marshall ISBN: 9781784508418
Publisher: Jessica Kingsley Publishers Publication: February 21, 2018
Imprint: Jessica Kingsley Publishers Language: English
Author: Kim Marshall
ISBN: 9781784508418
Publisher: Jessica Kingsley Publishers
Publication: February 21, 2018
Imprint: Jessica Kingsley Publishers
Language: English

Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.

Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including easy-to-follow EFT scripts and positive mantras to help you stay on the path to recovery, Kim explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.

Now fully-recovered and a certified EFT practitioner, Kim explains how to use the approach as a self-help tool. Including easy-to-follow EFT scripts and positive mantras to help you stay on the path to recovery, Kim explains how to use EFT to help overcome denial and fears about recovery from anorexia. This candid account of recovery from eating disorders shows how it is possible to deal with underlying emotional issues and achieve a more positive mindset.

More books from Jessica Kingsley Publishers

Cover of the book A Kit Bag for Promoting Positive Behaviour in the Classroom by Kim Marshall
Cover of the book Games and Activities for Attaching With Your Child by Kim Marshall
Cover of the book Violence Against Women by Kim Marshall
Cover of the book An Introduction to Dyslexia for Parents and Professionals by Kim Marshall
Cover of the book How to Be a Peaceful School by Kim Marshall
Cover of the book Conversation Starters for Direct Work with Children and Young People by Kim Marshall
Cover of the book The Reality of Recovery in Personality Disorder by Kim Marshall
Cover of the book Prosody Intervention for High-Functioning Adolescents and Adults with Autism Spectrum Disorder by Kim Marshall
Cover of the book Keeping Foster Children Safe Online by Kim Marshall
Cover of the book Doing Relationship-Based Social Work by Kim Marshall
Cover of the book Reflective Practice in Mental Health by Kim Marshall
Cover of the book Principles of the Alexander Technique by Kim Marshall
Cover of the book Learning from Baby P by Kim Marshall
Cover of the book A Short Introduction to Attachment and Attachment Disorder, Second Edition by Kim Marshall
Cover of the book Giggle Time - Establishing the Social Connection by Kim Marshall
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy