How to De-Stress Your Life

Nonfiction, Health & Well Being, Psychology, Emotions
Cover of the book How to De-Stress Your Life by Gregory L. Jantz, Baker Publishing Group
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Author: Gregory L. Jantz ISBN: 9781441235299
Publisher: Baker Publishing Group Publication: August 1, 2008
Imprint: Revell Language: English
Author: Gregory L. Jantz
ISBN: 9781441235299
Publisher: Baker Publishing Group
Publication: August 1, 2008
Imprint: Revell
Language: English

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

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