How to Be Alone

Nonfiction, Health & Well Being, Psychology, Emotions, Religion & Spirituality, Philosophy, Mind & Body, Self Help
Cover of the book How to Be Alone by Sara Maitland, Picador
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Author: Sara Maitland ISBN: 9781250059031
Publisher: Picador Publication: September 2, 2014
Imprint: Picador Language: English
Author: Sara Maitland
ISBN: 9781250059031
Publisher: Picador
Publication: September 2, 2014
Imprint: Picador
Language: English

IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS.

Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom, and individualism are more highly prized than ever before? In How to Be Alone, Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us practice it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

IN THIS AGE OF CONSTANT CONNECTIVITY, LEARN HOW TO ENJOY SOLITUDE AND FIND HAPPINESS WITHOUT OTHERS.

Our fast-paced society does not approve of solitude; being alone is antisocial and some even find it sinister. Why is this so when autonomy, personal freedom, and individualism are more highly prized than ever before? In How to Be Alone, Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us practice it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead more enriched, fuller lives.

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