Hot Mess to Mindful Mom

40 Ways to Find Balance and Joy in Your Every Day

Nonfiction, Family & Relationships, Family Relationships, Stepparenting, Motherhood, Parenting
Cover of the book Hot Mess to Mindful Mom by Ali Katz, Skyhorse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ali Katz ISBN: 9781510721081
Publisher: Skyhorse Publication: April 11, 2017
Imprint: Skyhorse Language: English
Author: Ali Katz
ISBN: 9781510721081
Publisher: Skyhorse
Publication: April 11, 2017
Imprint: Skyhorse
Language: English

For any mom who typically runs around with her hair on fire and needs a break!

It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most-and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love.

In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts:

• Everyday practices
• Tools used as needed
• Attitude adjustments made along the way

Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

For any mom who typically runs around with her hair on fire and needs a break!

It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most-and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love.

In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts:

• Everyday practices
• Tools used as needed
• Attitude adjustments made along the way

Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.

More books from Skyhorse

Cover of the book Work Stronger by Ali Katz
Cover of the book enLIGHTened by Ali Katz
Cover of the book Kama Sutra by Ali Katz
Cover of the book Calorie Accounting by Ali Katz
Cover of the book Brigades of Gettysburg by Ali Katz
Cover of the book U.S. Marine Close Combat Fighting Handbook by Ali Katz
Cover of the book An Idiot in Love by Ali Katz
Cover of the book Surviving the Shark by Ali Katz
Cover of the book Secrets to Success for Social Studies Teachers by Ali Katz
Cover of the book 15-Minute Yoga by Ali Katz
Cover of the book Ageless Women, Timeless Wisdom by Ali Katz
Cover of the book U.S. Army Survival Manual by Ali Katz
Cover of the book All I Ever Wanted to Know about Donald Trump I Learned From His Tweets by Ali Katz
Cover of the book He Said, She Said by Ali Katz
Cover of the book Valley of Outlaws by Ali Katz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy