Hollywood Steps 101

My Prescriptions for Dealing with Addiction, Depression, Ocd, Bi-Polar Disorder and Anxiety.

Nonfiction, Religion & Spirituality, New Age, Biography & Memoir
Cover of the book Hollywood Steps 101 by Jonathan Sheinberg, iUniverse
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Author: Jonathan Sheinberg ISBN: 9780595803217
Publisher: iUniverse Publication: September 6, 2006
Imprint: iUniverse Language: English
Author: Jonathan Sheinberg
ISBN: 9780595803217
Publisher: iUniverse
Publication: September 6, 2006
Imprint: iUniverse
Language: English

Even though Jonathan Sheinberg possessed a larger-than-life personality, he battled dyslexia, addictions, and bipolarity for years. While a husband and a father of three children, Sheinberg suffered deep depression and chaos. He turned to drugs and gambling in order to cope with his constant uncertainty and inner numbness.

But with the proper diagnosis, Sheinberg was able to turn his life around. He discovered how to transform his hyperactivity into peace and his impulsivity and grandiosity into a healthy way of life. Hollywood Steps 101 explains Sheinberg's journey and methods of dealing with his anxiety through concepts such as "the channel of discipline" and "staying in the present."

Demystifying the process of addiction and obsessive-compulsive disorder (OCD) by delving into one person's account of suffering and self-evaluation, Hollywood Steps 101 provides a fountain of knowledge on how to change and how to gather the courage to do so.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Even though Jonathan Sheinberg possessed a larger-than-life personality, he battled dyslexia, addictions, and bipolarity for years. While a husband and a father of three children, Sheinberg suffered deep depression and chaos. He turned to drugs and gambling in order to cope with his constant uncertainty and inner numbness.

But with the proper diagnosis, Sheinberg was able to turn his life around. He discovered how to transform his hyperactivity into peace and his impulsivity and grandiosity into a healthy way of life. Hollywood Steps 101 explains Sheinberg's journey and methods of dealing with his anxiety through concepts such as "the channel of discipline" and "staying in the present."

Demystifying the process of addiction and obsessive-compulsive disorder (OCD) by delving into one person's account of suffering and self-evaluation, Hollywood Steps 101 provides a fountain of knowledge on how to change and how to gather the courage to do so.

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