High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker!

Nonfiction, Sports
Cover of the book High Performance Meal Recipes for Table Tennis: Increase Muscle and Reduce Excess Fat to Become Leaner, Faster, and Quicker! by Joseph Correa, Lulu.com
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Author: Joseph Correa ISBN: 9781329621077
Publisher: Lulu.com Publication: October 14, 2015
Imprint: Lulu.com Language: English
Author: Joseph Correa
ISBN: 9781329621077
Publisher: Lulu.com
Publication: October 14, 2015
Imprint: Lulu.com
Language: English
High Performance Meal Recipes for Table Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Table Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast to increase your hitting power. -Have more energywithout getting as tired. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time after training or competing. Joseph Correa is a certified sports nutritionist and a professional athlete.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
High Performance Meal Recipes for Table Tennis will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in Table Tennis. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast to increase your hitting power. -Have more energywithout getting as tired. -Naturally accelerate Your Metabolism to build more muscle. -Improve your recovery time after training or competing. Joseph Correa is a certified sports nutritionist and a professional athlete.

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