Author: | Connie Simmonds | ISBN: | 9781788701389 |
Publisher: | Blink Publishing | Publication: | June 13, 2018 |
Imprint: | Lagom | Language: | English |
Author: | Connie Simmonds |
ISBN: | 9781788701389 |
Publisher: | Blink Publishing |
Publication: | June 13, 2018 |
Imprint: | Lagom |
Language: | English |
Connie obsessed over her weight for years, trying every fad diet and weight-loss product she could get her hands on. When her unhealthy habits led to a scary diagnosis at the doctor's, she knew it was time to make a big change. Scrapping unsustainable, quick fix diets and focusing on her long-term health, Connie has discovered how to keep the weight off permanently and live a happier, more fulfilling life.
Connie's first book is a cookbook with a difference. Healthy Forever is honest, fun, light-hearted and totally relatable. Connie opens up about her incredibly personal journey in the hope that she can help other women and girls to ignore the pressures of social media perfection and find happiness the healthy way too.
This e-short features some of Connie's top recipes from her cookbook to get you on the road to becoming healthy forever. From family favourites like chilli and curry, to sweet treats such as chocolate coconut cups, her genuine passion for food has inspired her to fill this e-book with dishes you'll love.
Connie obsessed over her weight for years, trying every fad diet and weight-loss product she could get her hands on. When her unhealthy habits led to a scary diagnosis at the doctor's, she knew it was time to make a big change. Scrapping unsustainable, quick fix diets and focusing on her long-term health, Connie has discovered how to keep the weight off permanently and live a happier, more fulfilling life.
Connie's first book is a cookbook with a difference. Healthy Forever is honest, fun, light-hearted and totally relatable. Connie opens up about her incredibly personal journey in the hope that she can help other women and girls to ignore the pressures of social media perfection and find happiness the healthy way too.
This e-short features some of Connie's top recipes from her cookbook to get you on the road to becoming healthy forever. From family favourites like chilli and curry, to sweet treats such as chocolate coconut cups, her genuine passion for food has inspired her to fill this e-book with dishes you'll love.