Healthy Eating for Kids and Teenagers: Starting a Healthy Eating Lifestyle Young

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Healthy Eating for Kids and Teenagers: Starting a Healthy Eating Lifestyle Young by Dueep Jyot Singh, Mendon Cottage Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dueep Jyot Singh ISBN: 9781370711505
Publisher: Mendon Cottage Books Publication: July 23, 2017
Imprint: Smashwords Edition Language: English
Author: Dueep Jyot Singh
ISBN: 9781370711505
Publisher: Mendon Cottage Books
Publication: July 23, 2017
Imprint: Smashwords Edition
Language: English

Table of Contents

Introduction
Eating Habits of Children and Teenagers
Reason for Particular Dietary Habits
The Right Necessary Nourishing Fats
Tips for Planning Menus for Kids
Wrong food habits In Teenagers and Kids
Eating Disorders
Anorexia in Teenagers
Binge Eating
Conclusion
When I Grow up, I Am Going to Be…
Author Bio
Publisher

Introduction

Let us face it; every parent out there who is interested in making sure that his child eats a proper regular diet is going to come up against three problems – children are very fussy eaters, their likes and dislikes are going to depend upon your eating lifestyle and of course the social habit and activity is going to depend upon the child looking around and wanting to eat what his friends eat, at school, in the homes of their friends and so they adopt the eating habits of friends, companions and peers.

As a child you are going to like to eat what children in your peer group enjoy eating best.

The statistics of childhood obesity are getting to be rather scary because they have tripled in the last 40 years! When we were young, there was rarely a youngster who was fat. That is because we ate just enough of food to fill our bellies, and never over ate because that would make us sleepy and lethargic, during our lunch hour play session. Also, at that time, our parents were interested in making sure that we had good nourishing food to eat at regular times. We never skipped a meal.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Table of Contents

Introduction
Eating Habits of Children and Teenagers
Reason for Particular Dietary Habits
The Right Necessary Nourishing Fats
Tips for Planning Menus for Kids
Wrong food habits In Teenagers and Kids
Eating Disorders
Anorexia in Teenagers
Binge Eating
Conclusion
When I Grow up, I Am Going to Be…
Author Bio
Publisher

Introduction

Let us face it; every parent out there who is interested in making sure that his child eats a proper regular diet is going to come up against three problems – children are very fussy eaters, their likes and dislikes are going to depend upon your eating lifestyle and of course the social habit and activity is going to depend upon the child looking around and wanting to eat what his friends eat, at school, in the homes of their friends and so they adopt the eating habits of friends, companions and peers.

As a child you are going to like to eat what children in your peer group enjoy eating best.

The statistics of childhood obesity are getting to be rather scary because they have tripled in the last 40 years! When we were young, there was rarely a youngster who was fat. That is because we ate just enough of food to fill our bellies, and never over ate because that would make us sleepy and lethargic, during our lunch hour play session. Also, at that time, our parents were interested in making sure that we had good nourishing food to eat at regular times. We never skipped a meal.

More books from Mendon Cottage Books

Cover of the book How to Stop Snoring Naturally by Dueep Jyot Singh
Cover of the book Arctic Birds For Kids by Dueep Jyot Singh
Cover of the book Healthy Eating: Introduction to Egg and Cheese Dishes by Dueep Jyot Singh
Cover of the book Grandpa's Wonderful Cow: The Greatest Cow on Earth by Dueep Jyot Singh
Cover of the book 5 Steps to Success: Gaining Success through 5 Easy to Implement Techniques by Dueep Jyot Singh
Cover of the book Learn How to Paint with Airbrush For Beginners by Dueep Jyot Singh
Cover of the book Introduction to Healthy Vegetable Cooking by Dueep Jyot Singh
Cover of the book Traveling to Oahu, Hawaii by Dueep Jyot Singh
Cover of the book Staying Healthy Tips, Techniques and Diet Suggestions for Heart Patients by Dueep Jyot Singh
Cover of the book Mindful Eating: How to Eat Less by Dueep Jyot Singh
Cover of the book Pencil Art For the Beginner: Step By Step Guide to Drawing with Pencil by Dueep Jyot Singh
Cover of the book We are Gross, But We Help!: Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book Double Feature: Sam Meets the Loch Ness Monster & Facts about the Loch Ness Monster for Kids - Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book Treyton and the Scooter: Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book My First Book About Bees: Amazing Animal Books - Children's Picture Books by Dueep Jyot Singh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy