Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management

Nonfiction, Health & Well Being, Health
Cover of the book Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management by Heidi Wohlrabe M.D., Ileana Riverón, Lulu Publishing Services
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heidi Wohlrabe M.D., Ileana Riverón ISBN: 9781483456980
Publisher: Lulu Publishing Services Publication: October 13, 2016
Imprint: Lulu Publishing Services Language: English
Author: Heidi Wohlrabe M.D., Ileana Riverón
ISBN: 9781483456980
Publisher: Lulu Publishing Services
Publication: October 13, 2016
Imprint: Lulu Publishing Services
Language: English

Despite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016. Obviously, our so-called “War on Obesity" isn’t working. Dr. Heidi Wohlrabe and Ileana Riveron blow the whistle on the 60 billion dollar weight loss industry and expose dieting as the gateway drug that leads to anorexia, bulimia, binge-eating, obesity and every other form of disordered eating. Using wit and humor to make complex topics easy to digest, they deliver: scientific evidence to dispel myths about exercise and dieting, secrets to gaining a faster metabolism, pathways to recovery from obesity, eating disorders and body dissatisfaction, and psychological tools necessary for sustained success. Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management empowers readers with a research-based understanding of nutritional science so that they can escape fad diets and become happy, healthy and lean for life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Despite the fact that we are a diet-crazed society, the obesity epidemic has reached an all time high in 2016. Obviously, our so-called “War on Obesity" isn’t working. Dr. Heidi Wohlrabe and Ileana Riveron blow the whistle on the 60 billion dollar weight loss industry and expose dieting as the gateway drug that leads to anorexia, bulimia, binge-eating, obesity and every other form of disordered eating. Using wit and humor to make complex topics easy to digest, they deliver: scientific evidence to dispel myths about exercise and dieting, secrets to gaining a faster metabolism, pathways to recovery from obesity, eating disorders and body dissatisfaction, and psychological tools necessary for sustained success. Healthy and Lean: The Science of Metabolism and the Psychology of Weight Management empowers readers with a research-based understanding of nutritional science so that they can escape fad diets and become happy, healthy and lean for life.

More books from Lulu Publishing Services

Cover of the book Bed-Sti Jack…..It’s All About Family, Faith and Country”: A Personal Memoir by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book The Impact of Slavery On the Education of Blacks In Orange County, North Carolina: 1619-1970 by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Eat, Play, Poop: Rescuing Cecil by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book The Codicil by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Murder of a Cop: A Molly Tinker Mystery by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Tales of a Trial Attorney: Twists and Turns of Litigation by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book The Genesis of the Cornwall Air Ambulance Service: From a Dream to Reality by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Barriers to Global Stock Listing Among African Companies: Is It Cost or Compliance? by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Joe Peas by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book The Gold Coin of Great Falls by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book The Claims Game: The Tricks and Deceptive Tactics Insurance Companies Use to Underpay or Deny Your Claim by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Piano Fun!: (Pieces for the Intermediate Pianist) by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Victory Liner 504 by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Wow! What a Ride!: A Quick Trip Through Early Semiconductor and Personal Computer Development by Heidi Wohlrabe M.D., Ileana Riverón
Cover of the book Osprey Point by Heidi Wohlrabe M.D., Ileana Riverón
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy