Healing Your Emotions: Discover your five element type and change your life

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine
Cover of the book Healing Your Emotions: Discover your five element type and change your life by Angela Hicks, John Hicks, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Angela Hicks, John Hicks ISBN: 9780007483266
Publisher: HarperCollins Publishers Publication: March 23, 2017
Imprint: Thorsons Language: English
Author: Angela Hicks, John Hicks
ISBN: 9780007483266
Publisher: HarperCollins Publishers
Publication: March 23, 2017
Imprint: Thorsons
Language: English

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body. The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to: • Transform Anger• Conquer Fear• Release Sadness• Break the Worry Habit• Enhance Self Awareness Each Element – fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy. It uses an action plan which borrows from both Eastern and Western techniques: • Qi Gong• NLP• Gestalt therapy and focussing• Visualisation

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body. The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to: • Transform Anger• Conquer Fear• Release Sadness• Break the Worry Habit• Enhance Self Awareness Each Element – fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy. It uses an action plan which borrows from both Eastern and Western techniques: • Qi Gong• NLP• Gestalt therapy and focussing• Visualisation

More books from HarperCollins Publishers

Cover of the book Far From Home: The sisters of Street Child (Street Child) by Angela Hicks, John Hicks
Cover of the book The Heat and Dust Project: The Broke Couple's Guide to Bharat by Angela Hicks, John Hicks
Cover of the book A Christmas Promise by Angela Hicks, John Hicks
Cover of the book Stable Mates (The Tippermere Series) by Angela Hicks, John Hicks
Cover of the book The Mills & Boon Modern Girl’s Guide to Turning into Your Mother: The Perfect Mother's Day gift for mums who have it all (Mills & Boon A-Zs, Book 5) by Angela Hicks, John Hicks
Cover of the book The Qualities of Wood by Angela Hicks, John Hicks
Cover of the book My Secret Life in Paris by Angela Hicks, John Hicks
Cover of the book The Boy on the Bus: A Short Story (The Meet Cute) by Angela Hicks, John Hicks
Cover of the book The Woman Before You by Angela Hicks, John Hicks
Cover of the book Goodly and Grave in a Deadly Case of Murder (Goodly and Grave, Book 2) by Angela Hicks, John Hicks
Cover of the book The Octonauts and The Growing Goldfish by Angela Hicks, John Hicks
Cover of the book Wayne Rooney: My Decade in the Premier League by Angela Hicks, John Hicks
Cover of the book The Wedding Date by Angela Hicks, John Hicks
Cover of the book The Ingredients for Happiness by Angela Hicks, John Hicks
Cover of the book Inheritance and Natural History (Collins New Naturalist Library, Book 61) by Angela Hicks, John Hicks
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy