Head Games and Youth Running: What Coaches, Parents and Runners Need to Know

Nonfiction, Sports
Cover of the book Head Games and Youth Running: What Coaches, Parents and Runners Need to Know by Dean Hebert, Lulu.com
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Author: Dean Hebert ISBN: 9781365397530
Publisher: Lulu.com Publication: September 20, 2016
Imprint: Lulu.com Language: English
Author: Dean Hebert
ISBN: 9781365397530
Publisher: Lulu.com
Publication: September 20, 2016
Imprint: Lulu.com
Language: English

This white paper is based on more than 3 years of data collection, interviews, and assessments of youth runners (mostly high school aged 13-18 years old). It details the overlooked issues related to mental game training aka mental toughness in youth runners. It highlights the need for mental game assessment and coaching/training that integrates both physical and mental aspects of running and competing. Assessment data is provided in support of all content. Recommendations and some solutions are provided.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This white paper is based on more than 3 years of data collection, interviews, and assessments of youth runners (mostly high school aged 13-18 years old). It details the overlooked issues related to mental game training aka mental toughness in youth runners. It highlights the need for mental game assessment and coaching/training that integrates both physical and mental aspects of running and competing. Assessment data is provided in support of all content. Recommendations and some solutions are provided.

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