Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss

Nonfiction, Health & Well Being, Health, Women&, Nutrition & Diet, Weight Loss, Religion & Spirituality, New Age, Personal Transformation
Cover of the book Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss by Michelle Hastie, Absolute Love Publishing
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Author: Michelle Hastie ISBN: 9781386360049
Publisher: Absolute Love Publishing Publication: November 22, 2017
Imprint: Language: English
Author: Michelle Hastie
ISBN: 9781386360049
Publisher: Absolute Love Publishing
Publication: November 22, 2017
Imprint:
Language: English

Have you tried every weight loss trick and diet out there only to still feel stuck with unwanted body fat? Are you ready to live joyfully and fully, in a body that stores only the amount of fat it needs? Then this book is for you.

In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results.

Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you tried every weight loss trick and diet out there only to still feel stuck with unwanted body fat? Are you ready to live joyfully and fully, in a body that stores only the amount of fat it needs? Then this book is for you.

In “Have Your Cake and Be Happy, Too: A Joyful Approach to Weight Loss,” author Michelle Hastie uses her own research into nutrition and the psychology of weight loss to help you uncover the mindset you need to transition from fat storing to fat burning, without overly fancy or external tactics. No more strict regimens or unfulfilling meals. Just strong body awareness, deep mind-body connection, and positive results.

Don’t change your diet or your exercise routine. Instead, pick up this book, and change your life.

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