Happy in Adversity

A Guide to Being Well No Matter What

Misfortune such as death, failure, loneliness, disappointment, abandonment, limitations, illness, and several more affect without distinction (and sometimes without mercy) all human beings regardless of origin, nationality, social status, colour, sexual orientation, gender, beliefs, and family composition. Some are affected with more or less intensity and frequency, but inevitably all mortals have to face tragedy sooner or later. In all cases, we have the option of being well or miserable, and the decision is ours to make. Fate is never against us; it just happens, and adapting to it is easier than we have been told. You will find here simple but invaluable concepts that will help you regain control of your thoughts and actions to lead a happy and meaningful life regardless of what happens around you.