Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life by Brianna Anderson, Insight Health Communications
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Author: Brianna Anderson ISBN: 9781386953456
Publisher: Insight Health Communications Publication: June 21, 2018
Imprint: Language: English
Author: Brianna Anderson
ISBN: 9781386953456
Publisher: Insight Health Communications
Publication: June 21, 2018
Imprint:
Language: English

Habits are small actions or routines that shape our daily lives. From the moment you wake up in the morning and decide what you'll do first to the moment you rest your head on the pillow at night, your habits dictate your behavior and control the outcome of your life. Bad habits will waste your energy and your time and prevent you from achieving your goals.

By reading this book you'll learn:

• How habits work

How to form good habits in just a few steps

• How to identify the causes and triggers of bad habits and replace them

• Powerful good habits for health, relationships and productivity

This book will help you break bad habits, build good habits, and live a heathier, happier and more productive life.

Download Habits now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Habits are small actions or routines that shape our daily lives. From the moment you wake up in the morning and decide what you'll do first to the moment you rest your head on the pillow at night, your habits dictate your behavior and control the outcome of your life. Bad habits will waste your energy and your time and prevent you from achieving your goals.

By reading this book you'll learn:

• How habits work

How to form good habits in just a few steps

• How to identify the causes and triggers of bad habits and replace them

• Powerful good habits for health, relationships and productivity

This book will help you break bad habits, build good habits, and live a heathier, happier and more productive life.

Download Habits now!

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