Guts Mind & Soul

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book Guts Mind & Soul by Oscar Pallotta, Oscar Pallotta
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Author: Oscar Pallotta ISBN: 9780463297285
Publisher: Oscar Pallotta Publication: November 24, 2018
Imprint: Smashwords Edition Language: English
Author: Oscar Pallotta
ISBN: 9780463297285
Publisher: Oscar Pallotta
Publication: November 24, 2018
Imprint: Smashwords Edition
Language: English

The book guides you through simple, safe, proven, and inexpensive interventions to establish optimal conditions so the guts can heal themselves. Guts Mind & Soul is sprinkled with references to scientific research so you can examine the validity of the interventions. The book addresses how physical health relates to mental well-being and spiritual awakening. Also discussed in the book are the microbiota, fasting, oxidative stress, inflammation, and some diseases associated with the GI tract through the gut-brain axis. This book will entice you to reflect on life, wholeness, corporate America and our democracy, Guts Mind & Soul is a really good read.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The book guides you through simple, safe, proven, and inexpensive interventions to establish optimal conditions so the guts can heal themselves. Guts Mind & Soul is sprinkled with references to scientific research so you can examine the validity of the interventions. The book addresses how physical health relates to mental well-being and spiritual awakening. Also discussed in the book are the microbiota, fasting, oxidative stress, inflammation, and some diseases associated with the GI tract through the gut-brain axis. This book will entice you to reflect on life, wholeness, corporate America and our democracy, Guts Mind & Soul is a really good read.

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