Gut Guide 101: Three Weeks to Better Digestion and Increased Energy

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Gut Guide 101: Three Weeks to Better Digestion and Increased Energy by Mari J Hahn, Alive and Well
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Author: Mari J Hahn ISBN: 9780990744719
Publisher: Alive and Well Publication: October 17, 2014
Imprint: Language: English
Author: Mari J Hahn
ISBN: 9780990744719
Publisher: Alive and Well
Publication: October 17, 2014
Imprint:
Language: English
• We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract. • Your body wants to be in balance – yet many of us don’t feel balanced at all. Learn what you are doing that sabotages your digestive system every day. • Learn how to listen to your “Inner Doctor”, understand your symptoms and tame your cravings. • Learn how making small changes over time will help you feel better than you have felt in a long time. • Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results – without making drastic changes to your diet. • BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
• We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract. • Your body wants to be in balance – yet many of us don’t feel balanced at all. Learn what you are doing that sabotages your digestive system every day. • Learn how to listen to your “Inner Doctor”, understand your symptoms and tame your cravings. • Learn how making small changes over time will help you feel better than you have felt in a long time. • Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results – without making drastic changes to your diet. • BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day

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