Guide to Tim Ferriss's The 4-Hour Body by Instaread

Nonfiction, Reference & Language, Study Aids, Book Notes
Cover of the book Guide to Tim Ferriss's The 4-Hour Body by Instaread by Instaread, Instaread
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Author: Instaread ISBN: 9781945272936
Publisher: Instaread Publication: April 7, 2016
Imprint: Language: English
Author: Instaread
ISBN: 9781945272936
Publisher: Instaread
Publication: April 7, 2016
Imprint:
Language: English

PLEASE NOTE: This is a companion to Tim Ferriss's The 4-Hour Body and NOT the original book.

Preview:

The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.

Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets.

Inside this companion:

Overview of the book
Important People
Key Insights
Analysis of Key Insights

About the Author:  With Instaread, you can get the notes and insights from a book in 15 minutes or less.

Visit our website at instaread.co.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

PLEASE NOTE: This is a companion to Tim Ferriss's The 4-Hour Body and NOT the original book.

Preview:

The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.

Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets.

Inside this companion:

Overview of the book
Important People
Key Insights
Analysis of Key Insights

About the Author:  With Instaread, you can get the notes and insights from a book in 15 minutes or less.

Visit our website at instaread.co.

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