Guide to Jon Kabat-Zinn’s Wherever You Go, There You Are by Instaread

Nonfiction, Reference & Language, Study Aids, Book Notes
Cover of the book Guide to Jon Kabat-Zinn’s Wherever You Go, There You Are by Instaread by Instaread, Instaread
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Author: Instaread ISBN: 9781944195441
Publisher: Instaread Publication: December 3, 2015
Imprint: Language: English
Author: Instaread
ISBN: 9781944195441
Publisher: Instaread
Publication: December 3, 2015
Imprint:
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

PLEASE NOTE: This is a companion to Jon Kabat-Zinn’s Wherever You Go, There You Are and NOT the original book.

Preview:

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone’s daily life. This overview offers details on introductory and advanced techniques in mindfulness meditation…

Inside this companion:

Overview of the book
Important People
Key Insights
Analysis of Key Insights

About the Author:  With Instaread, you can get the notes and insights from a book in 15 minutes or less.

Visit our website at instaread.co.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

PLEASE NOTE: This is a companion to Jon Kabat-Zinn’s Wherever You Go, There You Are and NOT the original book.

Preview:

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn explores the theory and practice of mindfulness meditation and demonstrates how it can be applied to anyone’s daily life. This overview offers details on introductory and advanced techniques in mindfulness meditation…

Inside this companion:

Overview of the book
Important People
Key Insights
Analysis of Key Insights

About the Author:  With Instaread, you can get the notes and insights from a book in 15 minutes or less.

Visit our website at instaread.co.

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