Good Gut Healing

The No-Nonsense Guide to Bowel & Digestive Disorders

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Good Gut Healing by Kathryn Marsden, Little, Brown Book Group
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Author: Kathryn Marsden ISBN: 9780748125012
Publisher: Little, Brown Book Group Publication: November 4, 2010
Imprint: Piatkus Language: English
Author: Kathryn Marsden
ISBN: 9780748125012
Publisher: Little, Brown Book Group
Publication: November 4, 2010
Imprint: Piatkus
Language: English

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works.
20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc

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