Going Barefoot

Holding Your Hands and Feet Through the Journey of Healing

Nonfiction, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book Going Barefoot by Katrina Hedges, Balboa Press AU
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Author: Katrina Hedges ISBN: 9781504301848
Publisher: Balboa Press AU Publication: April 5, 2016
Imprint: Balboa Press AU Language: English
Author: Katrina Hedges
ISBN: 9781504301848
Publisher: Balboa Press AU
Publication: April 5, 2016
Imprint: Balboa Press AU
Language: English

Life isnt all about fairy floss, unconditional love, and perfection, although it's wonderful when we get moments of this. We also dont have to ride the scary roller coaster filled with major highs and lows. There are many positive choices we can make for our own happiness and wellness. In Going Barefoot, author and professional reflexologist Katrina Hedges narrates how reflexology can help on many levelsemotional, physical and even spiritual.

Katrina shares her personal life experiences of self -discovery, and she includes a compilation of uplifting and sole-reviving authors, song writers, and health information highlighting the benefits of reflexology a grounding therapy that encourages your body to heal itself and return to a state of balance and assists in reconnecting back to our unique selves. Exploring active relaxation techniques and the value of holistic therapies, her story presents a mind/body connection journey of self-love, courage, and healing.

In Going Barefoot, Hedges discusses how well-being is about feeling joyful, loving life, and living the most incredible journey, no matter what challenges arise.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Life isnt all about fairy floss, unconditional love, and perfection, although it's wonderful when we get moments of this. We also dont have to ride the scary roller coaster filled with major highs and lows. There are many positive choices we can make for our own happiness and wellness. In Going Barefoot, author and professional reflexologist Katrina Hedges narrates how reflexology can help on many levelsemotional, physical and even spiritual.

Katrina shares her personal life experiences of self -discovery, and she includes a compilation of uplifting and sole-reviving authors, song writers, and health information highlighting the benefits of reflexology a grounding therapy that encourages your body to heal itself and return to a state of balance and assists in reconnecting back to our unique selves. Exploring active relaxation techniques and the value of holistic therapies, her story presents a mind/body connection journey of self-love, courage, and healing.

In Going Barefoot, Hedges discusses how well-being is about feeling joyful, loving life, and living the most incredible journey, no matter what challenges arise.

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