Gluten Free

Small Book Big Ideas

Read the eBook and learn the art of being truly gluten-free…

In this, all inclusive, easy reading eBook, learn about the writer's life threatening, painfully acquired lessons on how to happily live life without wheat and gluten and enjoy it.
Reading this eBook is like taking a crash course in being gluten free. It covers the various angles of being wheat free and gluten free in an amazingly easy and simple kind of a way.

The definition of gluten-related disorders, celiac disease and more are explained in simple language. In this age of allergies, take in the various sometimes disguised catalysts, of some of the other food allergens like milk, nuts, seafood and then some.
The various, forms of wheat are highlighted. Learn about wheat’s dark history in the food chain. Browse the comprehensive list of gluten free flour and read about the astounding symptoms of being gluten intolerant.

The writer outlines the difference between Graham and gram flour and points to the other types of perfectly gluten free flour that one possibly needs to avoid. These gluten free flour in question has the hidden potential to make you ill by setting off a cross reaction. Read more about this within this eBook.

Check out a protein called "lectin" which is found in a “popular fruit. This protein has the potential to confuse the -self-, causing an adverse, gluten - sensitive like reaction in the body!

Note the growing trend of potentially harmful effects of airborne gluten and its effects. Shop smart by learning how to ferret out gluten that may be “secretly” embedded in your food that is labeled gluten free and in amongst  other innocent looking consumer products.

Read about the harmful side effects of plastic and xantham gum in your gluten free food and check out the latter's shocking industrial application. The writer draws your attention in this eBook, to the perfect substitute for "gluten" for your gluten free flour mix.

Amaze yourself on how genetically modified (GMO) food can legally be labelled and sold to you as organic food by both large and small food retailers.

Discover why gluten rapid test strips may be a waste of time and money. Learn why some people describe the taste of gluten free flour as being alien, which in many instances is a fallacy that can be avoided.

We list the top triggers of autoimmune reaction and define the leaky gut syndrome. Make a super quick study of the adverse effects of nightshades vegetables on your health. Read and understand how this colourful and beautiful looking array of vegetables may be your silent enemy and focus on the single killer plant that resides within the nightshades family of vegetables.

Now is the time to consider how to take control of your food supply and enjoy its healthy benefits and keep your mind and figure in check.

How about your dog? Find out if you are in an unrealizing manner slowly poisoning your dog with gluten containing food! For those who feel that they have entered a dark tunnel with this scourge… take heart … there is hope.

This eBook has everything that you need to know to start living a gluten-free life. Use this eBook to quickly and easily learn how to lose the wheat, change the mindset and set yourself free... gluten free!