Gluten Exposed

The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Immune System, Nutrition & Diet, Nutrition, Diets
Cover of the book Gluten Exposed by Rory Jones, Peter H.R. Green M.D., William Morrow
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Author: Rory Jones, Peter H.R. Green M.D. ISBN: 9780062394293
Publisher: William Morrow Publication: May 24, 2016
Imprint: William Morrow Language: English
Author: Rory Jones, Peter H.R. Green M.D.
ISBN: 9780062394293
Publisher: William Morrow
Publication: May 24, 2016
Imprint: William Morrow
Language: English

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet.

Green and Jones but through the misinformation and false claims about gluten to provide:

  • An in-depth, easy-to-follow examination of symptoms and conditions associated with gluten, including celiac disease, gluten sensitivity, IBS, joint pain, brain fog, autism, diabetes, fatigue, itchy skin and fibromyalgia.
  • An explanation of the pitfalls of the gluten-free diet and how to avoid them, not available in any other resource.
  • A close look at the drugs, supplements, and other foods causing problems often blamed on gluten alone.
  • A guide to the key nutrients critical for heart health, microbial diversity, and body strength that are often missing from a gluten-free diet.
  • An understanding of how your gut talks to your brain, and how everything you ingest--both food and drugs--affects your overall mood and health.
  • A road map for how to deal with the constant stress and social constraints of the gluten-free diet.

Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.

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Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet.

Green and Jones but through the misinformation and false claims about gluten to provide:

Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.

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