Give a Hand to Your Health - A Comprehensive Guide for Today´s Family

This book guides the reader in what concerns to live in the healthiest way possible. To achieve happiness (as main health), a blissful existence, assuming a behavior based on norms in the traditional field of health, but also in the field of moral, religious, mental, social and financial life through very complete information of a biological, psychological, sociological and economic nature. The value of reading this book is that in its pages there are reflections, theories, exercises and proven strategies that will allow find the perfect balance between life and surroundings and will find a methodology to manage personal and professional growth. The reader will also get a practical guide to solve daily difficulties, plan a stable financial future and achieve financial independence. The book seeks to be inspiration and motivation for all those who want to change their beliefs, achieve their maximum potential and succeed in life despite the adversities and thus have a "Full Health."