Girls on Track

A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem and Respect

Nonfiction, Family & Relationships, Adolescence, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Parenting
Cover of the book Girls on Track by Molly Barker, Random House Publishing Group
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Author: Molly Barker ISBN: 9780307415318
Publisher: Random House Publishing Group Publication: December 18, 2007
Imprint: Ballantine Books Language: English
Author: Molly Barker
ISBN: 9780307415318
Publisher: Random House Publishing Group
Publication: December 18, 2007
Imprint: Ballantine Books
Language: English

During adolescence, if a girl isn’t careful, she can fall into a trap called the Girl Box—a place where the way she looks is more important than who she is, where having a boyfriend is worth giving up a piece of her identity. This is a very serious problem, one that can lead to substance abuse, eating disorders, early sexual contact, and depression. Now Molly Barker, founder of the dynamic Girls on the Run® exercise program, has created a ten-week self-esteem-building plan that will instill resiliency in young girls and enhance their emotional, social, physical, mental, and spiritual health. The activities and lessons are designed for parents and girls to do together and include

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During adolescence, if a girl isn’t careful, she can fall into a trap called the Girl Box—a place where the way she looks is more important than who she is, where having a boyfriend is worth giving up a piece of her identity. This is a very serious problem, one that can lead to substance abuse, eating disorders, early sexual contact, and depression. Now Molly Barker, founder of the dynamic Girls on the Run® exercise program, has created a ten-week self-esteem-building plan that will instill resiliency in young girls and enhance their emotional, social, physical, mental, and spiritual health. The activities and lessons are designed for parents and girls to do together and include

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