Get the Skinny

Nonfiction, Health & Well Being, Health, Aging, Women&, Self Help
Cover of the book Get the Skinny by Kimberley Payne, Kimberley Payne
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Author: Kimberley Payne ISBN: 9781370205011
Publisher: Kimberley Payne Publication: July 1, 2017
Imprint: Smashwords Edition Language: English
Author: Kimberley Payne
ISBN: 9781370205011
Publisher: Kimberley Payne
Publication: July 1, 2017
Imprint: Smashwords Edition
Language: English

Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:

* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
* Should I take vitamin supplements?
* Is it possible to spot reduce fat?
* Can ankle weights help burn more calories?
* Are fresh fruits more nutritious than frozen?
* Is fruit juice good for me?

And many more!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:

* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
* Should I take vitamin supplements?
* Is it possible to spot reduce fat?
* Can ankle weights help burn more calories?
* Are fresh fruits more nutritious than frozen?
* Is fruit juice good for me?

And many more!

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