| Author: | Barbara Pearlman | ISBN: | 9781461708872 |
| Publisher: | Taylor Trade Publishing | Publication: | April 1, 1999 |
| Imprint: | Taylor Trade Publishing | Language: | English |
| Author: | Barbara Pearlman |
| ISBN: | 9781461708872 |
| Publisher: | Taylor Trade Publishing |
| Publication: | April 1, 1999 |
| Imprint: | Taylor Trade Publishing |
| Language: | English |
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.
