Functional Training Handbook

Nonfiction, Health & Well Being, Medical, Allied Health Services, Physical Therapy
Cover of the book Functional Training Handbook by Craig Liebenson, Wolters Kluwer Health
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Author: Craig Liebenson ISBN: 9781469830728
Publisher: Wolters Kluwer Health Publication: April 21, 2014
Imprint: Wolters Kluwer Health Language: English
Author: Craig Liebenson
ISBN: 9781469830728
Publisher: Wolters Kluwer Health
Publication: April 21, 2014
Imprint: Wolters Kluwer Health
Language: English

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

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