From Baby to Bikini

Keep Your Midsection Toned SAFELY during Pregnancy and Flatten Your Abdominals FAST after You Have Your Baby

Nonfiction, Health & Well Being, Health
Cover of the book From Baby to Bikini by Greg Waggoner, Doug Stumpf, Grand Central Publishing
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Author: Greg Waggoner, Doug Stumpf ISBN: 9780446557115
Publisher: Grand Central Publishing Publication: February 28, 2009
Imprint: Grand Central Publishing Language: English
Author: Greg Waggoner, Doug Stumpf
ISBN: 9780446557115
Publisher: Grand Central Publishing
Publication: February 28, 2009
Imprint: Grand Central Publishing
Language: English

Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Turn baby-fat into mommy-flat with this comprehensive and fun abdominal program, the first geared exclusively toward pregnant women and new mothers. After childbirth, the area women find most difficult getting back into shape is the midsection. From Baby To Bikini offers extensive chapters on how to exercise safely and effectively during pregnancy, alternative exercises for the last two trimesters, a gradual postnatal program highlighting fat-burning abdominal and aerobic exercises, and a diet geared toward regaining a flat stomach.

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