Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach

Nonfiction, Health & Well Being, Health
Cover of the book Frank Sepe's Abs-Olutely Perfect Plan for A Flatter Stomach by Frank Sepe, Hay House
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Author: Frank Sepe ISBN: 9781401930585
Publisher: Hay House Publication: January 1, 2005
Imprint: Hay House Inc. Language: English
Author: Frank Sepe
ISBN: 9781401930585
Publisher: Hay House
Publication: January 1, 2005
Imprint: Hay House Inc.
Language: English

Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

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