Food: The Good Girl's Drug

How to Stop Using Food to Control Your Feelings

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Self Help, Mental Health, Health, Nutrition & Diet, Nutrition
Cover of the book Food: The Good Girl's Drug by Sunny Sea Gold, Penguin Publishing Group
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Author: Sunny Sea Gold ISBN: 9781101478967
Publisher: Penguin Publishing Group Publication: April 5, 2011
Imprint: Berkley Language: English
Author: Sunny Sea Gold
ISBN: 9781101478967
Publisher: Penguin Publishing Group
Publication: April 5, 2011
Imprint: Berkley
Language: English

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.

Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything?

Calling on top mental health professionals, nutritionists, and fitness experts, Sunnyoffers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.

Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything?

Calling on top mental health professionals, nutritionists, and fitness experts, Sunnyoffers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

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