Flat Belly Diet! Gluten-Free Cookbook

150 Delicious Fat-Blasting Recipes!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Food & Drink, Healthy Cooking
Cover of the book Flat Belly Diet! Gluten-Free Cookbook by Prevention Magazine Editors, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Prevention Magazine Editors ISBN: 9781609619411
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: June 4, 2013
Imprint: Rodale Books Language: English
Author: Prevention Magazine Editors
ISBN: 9781609619411
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: June 4, 2013
Imprint: Rodale Books
Language: English

The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy—that is, if there's any left to share.

The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.

This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim—permanently.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy—that is, if there's any left to share.

The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.

This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim—permanently.

More books from Healthy Cooking

Cover of the book The Appetizer Collection by Prevention Magazine Editors
Cover of the book 超級防癌食物排行榜 by Prevention Magazine Editors
Cover of the book Allergy Free Recipes by Prevention Magazine Editors
Cover of the book Weight Loss for Women Over 50 by Prevention Magazine Editors
Cover of the book Cozinhando com as crianças by Prevention Magazine Editors
Cover of the book The 5:2 Fasting Cookbook by Prevention Magazine Editors
Cover of the book Puur & lichter by Prevention Magazine Editors
Cover of the book Ketogenic Diet Everyday Healthy Recipes by Prevention Magazine Editors
Cover of the book Eat Well, Feel Well by Prevention Magazine Editors
Cover of the book The Abundance Diet by Prevention Magazine Editors
Cover of the book metabolic balance© Leichter genießen by Prevention Magazine Editors
Cover of the book The Dude Diet Dinnertime by Prevention Magazine Editors
Cover of the book A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently by Prevention Magazine Editors
Cover of the book Nature's Cancer-Fighting Foods by Prevention Magazine Editors
Cover of the book Healthy Cooking For Two: Easy, Light Calorie, Low Fat Recipes With Great Taste by Prevention Magazine Editors
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy