Fit & Fab for Life

50 Motivational Tips to Help You Get Fit and Be Fabulous for Life

Nonfiction, Health & Well Being, Health
Cover of the book Fit & Fab for Life by Francyne Walker, AuthorHouse
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Author: Francyne Walker ISBN: 9781477298367
Publisher: AuthorHouse Publication: March 18, 2013
Imprint: AuthorHouse Language: English
Author: Francyne Walker
ISBN: 9781477298367
Publisher: AuthorHouse
Publication: March 18, 2013
Imprint: AuthorHouse
Language: English

After losing 60 lbs., Francyne was asked several questions regarding her weight loss, ranging from How did you lose the weight? to How are you going to keep it off? Those questions fueled her idea to write Fit and Fab for Life, a collection of 50 tips to help readers get fit and be fabulous for life. Francyne has several years of experience in the healthcare industry and understands the importance of maintaining a healthy weight. As a broadcast journalist, speaker and accidental actress, she knows firsthand that being fit helps one look great on and off-camera. She is certified as a personal trainer through the International Sports Science Association and works with individuals from all fitness levels. She believes there are no excuses that should hold you back from reaching your fitness goals. Francyne has a B.A. in Journalism and a M.A. in Communications from Wayne State University. She has written several fitness, fashion, lifestyle, entertainment articles, and profiles for several online and print publications from The Michigan Chronicle to examiner.com. Francyne blogs regularly on her blog, Musings of a Slim Chick. Francyne currently resides in Michigan and has one son in college. She is determined to teach people how to get fit and be fabulous for life.

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After losing 60 lbs., Francyne was asked several questions regarding her weight loss, ranging from How did you lose the weight? to How are you going to keep it off? Those questions fueled her idea to write Fit and Fab for Life, a collection of 50 tips to help readers get fit and be fabulous for life. Francyne has several years of experience in the healthcare industry and understands the importance of maintaining a healthy weight. As a broadcast journalist, speaker and accidental actress, she knows firsthand that being fit helps one look great on and off-camera. She is certified as a personal trainer through the International Sports Science Association and works with individuals from all fitness levels. She believes there are no excuses that should hold you back from reaching your fitness goals. Francyne has a B.A. in Journalism and a M.A. in Communications from Wayne State University. She has written several fitness, fashion, lifestyle, entertainment articles, and profiles for several online and print publications from The Michigan Chronicle to examiner.com. Francyne blogs regularly on her blog, Musings of a Slim Chick. Francyne currently resides in Michigan and has one son in college. She is determined to teach people how to get fit and be fabulous for life.

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