First Steps to living with Digestive Problems

Nonfiction, Health & Well Being, Health, Self Help
Cover of the book First Steps to living with Digestive Problems by Simon Atkins, Lion Hudson LTD
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Author: Simon Atkins ISBN: 9780745970424
Publisher: Lion Hudson LTD Publication: June 17, 2016
Imprint: Lion Books Language: English
Author: Simon Atkins
ISBN: 9780745970424
Publisher: Lion Hudson LTD
Publication: June 17, 2016
Imprint: Lion Books
Language: English

Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems become more widespread and more acute - often fuelled by stress, obesity, lack of exercise and poor health - we all need to know what to do and when. This book covers food intolerance, medical treatments, what to be concerned about, dietary treatments, therapy and more.

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Digestive problems can come in many guises, from difficulties in swallowing, through the stomach, to constipation, wind, IBS and beyond. In this handy introductory guide, GP and author Simon Atkins explains the issues in layman's language. He covers both what we can do for ourselves, and when we need to call on professional help. As digestive problems become more widespread and more acute - often fuelled by stress, obesity, lack of exercise and poor health - we all need to know what to do and when. This book covers food intolerance, medical treatments, what to be concerned about, dietary treatments, therapy and more.

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